Chester FC Pilates classes aim to make Pilates accessible and affordable for the community, and support participants to improve their health and wellbeing.

Our pay-as-you-go classes run on Tuesday evenings from 6pm to 7pm and 7pm to 8pm at King George V Community Sports Hub in Blacon, and cost £2.

CLICK HERE TO BOOK PLACES

Pilates is a form of low-impact exercise which aims to help with postural alignment and flexibility, while also strengthening muscles. It can be done with or without equipment. The movements are usually slow, specific and involve a lot of breath work. Pilates focuses on the core, but will also work your hips, legs and back. Pilates has lots of benefits, which include increased flexibility, improved strength, mobility and posture. It also helps with stress management and relaxation.

Chester FC Pilates classes are open to anyone aged 16 or over, however those under 16 are also welcome to attend with an accompanied an adult.

Advance booking is essential and places can be booked here. If you'd like more information, email community@chesterfc.com.